Fitness | Alternative Healing | Meditation
Wellness with Lalit
A strong, healthy body is the birthright of every human being. My focus has always been about creating health through fitness.
I have built and maintained myself naturally. I am passionate about teaching my methods, so almost anyone can create a fantastic physique.
However, this will not be a quick fix program. Health is not a quick fix and never will be.
Contact me only if you are ready to see sustainable, incremental changes over time. I teach individuals and small groups – both online and in-person.
Holistic Healing
Craniosacral Therapy & The Bach Flower Remedies
A holistic healing modality takes the entire body-mind system into consideration. Through my knowledge of Craniosacral Therapy and the Bach Flower Remedies, I can facilitate the gift of health for you.
Craniosacral Therapy
Craniosacral Therapy (CST) is a holistic gentle, non-invasive touch technique that works through the various levels in the body impacting the musculoskeletal, nervous, cardio-vascular, circulatory and immune systems as well as the organs, tissues and fasciae. It triggers the body’s self-healing mechanisms to relieve diseases, symptoms and root causes.
The Bach Flower Remedies are a simple, yet profoundly powerful holistic healing modality, loosely based on homeopathic principles, to handle a stressed out mind. Dr. Edward Bach created 38 remedies which in their permutations and combinations can help heal more than 2 million different states of mind. The Remedies have provided lasting relief to millions of people the world over.
Bach Flower Remedies
Art of Living
Learn Meditation
Schedule a Consultation
Schedule a Consultation
Health Wisdom Wellness
What are you looking for?
Fitness
I specialise in holistic, natural fitness. Creating an aesthetic physique without ingesting any sort of harmful supplementation.
Art of Living
Art of Living’s Happiness Program is arguably the most profound deep dive into meditation you can experience. Within days you will begin to see the changes manifesting in yourself.
Holistic Healing
Craniosacral Therapy uniquely combined with Bach Flower Remedies can help accelerate the heal of your body and mind. Even trauma that is ages old melts away in a few sessions. You will find yourself through these therapies.
Lalit Yadav
I have helped many people move through pain towards health. My expertise encompasses the physical and mental realms and I am committed to helping you create a life full of vibrant, bouncy health.
+91-97112 02128
lalit9999@gmail.com